Journal Exercise

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Besides the Sun, the strongest energy field which influences us is the Moon which describes the archetype of the soul and its path to emotional contentment. Since the beginning of time, the Moon has captured our imaginations and inspired us. Astrologically, the Moon symbolizes our ability to respond to life emotionally. It illuminates our soul's desires and urges us to express emotion. We all need nourishing experiences in our lives which help us to grow, but by habit we often seek out and repeat those experiences which do not nourish us.

What are the nourishing experiences you have had which were truly emotionally satisfying, those which left you with a feeling of completion...love, joy? What were the 10-20 most fulfilling experiences you have experience? Reflect on what you can do to create them again. What experiences left you feeling empty, wanting, and dissatisfied? How can you avoid them in the future?

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