CROWN CHAKRA
Located on top of the head.
Color- violet
Stones – diamond or quartz crystal
For – inspiration, wisdom and spirituality
When unbalanced, may feel depression or lack of grounding and inspiration. To
balance, meditate and let energy work.
ROOT CHAKRA
Located at base of spine.
Color – red
Stones – ruby, red jasper or garnet
For – good health, survival instincts, vitality and male sexuality
When unbalanced, one may feel violence, anger, constipation, and have survival
fears. To balance, spend some time each day sitting on the ground, and dance.
SACRAL CHAKRA
Located in lower belly
Color – orange
Stones – amber and citrine
For – creativity, female sexuality, desire and pleasure
When unbalanced, one feels jealousy and possessiveness and may experience sexual
problems. To balance, try sexual healing, creative dance or yoga.
PLEXUS CHAKRA
Located between chest and naval
Color – yellow
Stones – gold and tiger's eye
For – will, determination, assertion, power and laughter.
When unbalanced, one feels a lack of will, anger, poor digestion, fear and hate.
To balance, rub belly and breathe through the diaphragm.
HEART CHAKRA
Located in area of center chest
Color – green
Stones – emerald, malachite, green jade
For – unconditional love, compassion, forgiveness, group consciousness, peace
and tolerance. When unbalanced, you feel anger, heart problems, rigidity or lack
of love. To balance, serve others and not yourself.
THROAT CHAKRA
Located – at throat
Color – sky blue
Stones – lapis lazuli, sodalite, blue quartz
When unbalanced, you may feel difficulty communicating and feel all your
emotions in your throat. To balance, sing, chant, hum and breathe consciously.
THIRD EYE CHAKRA
Located between eyebrows
Color – indigo
Stones – indigo blue or amethyst
For – intuition, imagination and visualization
When unbalanced, one may experience headaches or lack of meditative abilities.
To balance, meditate.
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