to the beginning of your spiritual adventure,
welcome to the WONDERFUL WORLD OF ASTRAL PROJECTION.
Astral Projection can give you more power and control over your life, do you know why? Because YOU can find out the answers to those questions you have always had. You don't have to accept someone's else's version of the truth, I didn't, I went and discovered for myself using Astral Projection and now I want to help you to do the same. Most of us have asked ourselves one, if not all, of the following questions:
* Where do we go when we die?
* Where were we before we were born?
* What is the soul?
* Who is the 'I' inside of me?
There are many theories, philosophies and religions all of which give us their various ideas. However, do they have proof? Can they prove it to you? Can they give you your own personal proof so they you are convinced you know the answers to the above questions? Really the only way to be sure is to experience for yourself, to go and get the answers for yourself. Astral Projection is your path to the answers.
This is what this FREE Beginner's Guide to Astral Projection is all about, empowering you to find the answers. Astral Projection is a process that you can learn.
To make things simple for you I have divided the Guide into 6 sections, outlining the basics of Astral Travel. Are you ready to begin your spiritual adventure? Of course you are, we are all ready it's time to find the answers and.IT IS TIME TO EVOLVE.
Let's just have a quick look at what your Guide to Astral Projection deals with:
* Astral Projection explained - what it is, what it isn't and the big 'problem' (a problem isn't a problem without a solution and here you will discover that solution)
* The top 10 Benefits of Astral Projection
* Astral Projection's 5 'Badges'
* The 5 Stages of Astral Projecting
* The 7 Steps to Astral Projection Success
* Which benefit or benefits do you want to gain from Astral Projection?
Please share your thoughts below, I love reading your comments and getting feedback.
BEGINNERS GUIDE (ON PDF TO DOWNLOAD)
Do you ever feel as if there's more to life than meets the eye? Something beyond your 5 senses, beyond what you can hold on to, measure, taste or smell? Have you ever had a dream so vivid that when you woke up it seemed so real? Or you just knew you'd visited a friend or family member during your 'sleep'?
Have you ever felt as if somehow you have another home, that there is something deep within you calling you to discover more, to go further, to go beyond the physical. Many of us experience that calling, that longing to reconnect to something...... but we don't know what.
If any of these ring true, then you've already had a conscious 'taste' of something we all experience but rarely remember. For we all leave our bodies when we sleep, we all astral project, only problem is many of us just don't remember because we are not consciously present when it happens. Imagine what it would be like to be able to remember..... flying over snow-covered mountains and wonderful green valleys, over oceans and meadows. Imagine having a place where you could go to commune with wise beings.......and remember the questions you asked and, of course, the answers. Imagine being able to meet loved ones who have passed over to the other side. Imagine..... imagine......imagine..... there is so much more, but too much to write here, YOU ARE ONLY LIMITED BY THE LIMITATIONS YOU PLACE ON YOURSELF. Let's blast through those limitations!
WELCOME TO THE WORLD OF ASTRAL PROJECTION.
Pioneer American investigator of Astral Projection, Sylvan Muldoon, had his first experience at the age of twelve, stimulated by a visit with his mother to a Spiritualist Camp at Clinton, Iowa. After going to sleep, he apparently awoke to discover himself outside his physical body, looking down at it, and connected by a kind of elastic cord or cable. He thought at first that he had died, and prowled through the house trying to awaken members of his family, but was eventually drawn back into his physical body. This was the first of hundreds of other projections. (Source-Muldoon, Sylvan, and Hereward Carrington. "The Case for Astral Projection." 1936. Reprint, Chicago: Aries Press, 1946.)
I've spent the last few decades researching and mastering hypnosis and astral projection. In that time I've taught over XXX people how to use astral projection to advance spiritually and explore the astral realms. In this beginner's guide I want to introduce you to the wonders of conscious Astral Projection for powerful spiritual expansion and personal growth. For in truth I can only introduce you to the real wonders that are waiting for you and no words on this page can ever really do justice to each individual adventure. FOR YOU ARE SPECIAL, WE ARE ALL SPECIAL AND YOUR ASTRAL ADVENTURE IS YOURS.
When I first started leaving my body I really wasn't sure what I was getting into, I learnt the hard way. I had no one to talk to who wouldn't have thought I was crazy, there were no clear concise guides, I was pretty much on my own. This is why I have written this Guide and developed my programs... you are not on your own, you can learn all about this in a much easier way than I did. You are learning one of the most wonderful skills we can have.
Did you know that Robert Monroe (a famous astral projector) was convinced that he was going mad when he started finding himself out-of-body, he even went to the doctor's and had scans.... Just to be sure.
So now let's get down to business...... before I even begin to tell you how to astral project, or why you might want to do it, let me explain exactly what it is and what it isn't. This alone is the first step to consciously astral projecting.
I WHAT IS ASTRAL PROJECTION
Astral Projection is literally, the 'projection' of your astral body out and beyond your physical one. These events are also sometimes called "Out of Body" (OBE) experiences because your experiences appear outside your physical being. Astral Projection gives the appearance of leaving your body but in reality you are going inwards, deep within your being to a world which seems incredible from our physical point of view but it is a world which is a part of who we are. If you wish to discover the truth about your origins Astral Projection is for you.
Astral Projection is about exploring the greater universe, beyond what you can physically reach and it's also about exploring other dimensions in time and space, and your own, inner dimensions; in other words the bigger YOU.
IT IS ONE OF THE GREATEST SPIRITUAL ADVENTURES IN THE WORLD.
Astral Projection is also a spiritual experience. Why? Because by going beyond your body, you have the chance to connect with the powers of creation - powers that are beyond what your physical brain can imagine or comprehend.
"There are more things in heaven and earth, Horatio, than are dreamt of in your philosophy."
Hamlet (or Shakespeare, anyway) may have been drawing on an OBE experience when he wrote this, and Astral Projection is a powerful means of discovering just what some of those "things" are. You too can use Astral Projection as a tool, the possibilities are endless, THE PROFOUND WISDOM YOU CAN GAIN FROM THE ASTRAL IS SOMETHING THAT WILL ENHANCE YOUR LIFE BEYOND ANYTHING YOU CAN IMAGINE.
BEFORE I STARTED MY OWN EXPLORATIONS BEYOND THE BODY I HAD NO IDEA OF THE ENORMITY OF OUR TRUE REALITY. I OFTEN WONDER IF ANYONE IS EVER REALLY FULLY PREPARED FOR WHAT THEY FIND. HOWEVER, BY READING THIS GUIDE AND DOING THE EXERCISES I DESCRIBE, YOU WILL CERTAINLY HAVE A HEAD START, YOU WONT FIND YOURSELF IN THE SITUATION I DID, AND YOU WONT BE RUNNING TO THE DOCTOR FOR A BRAIN SCAN!
II THE PROBLEM WITH ASTRAL PROJECTION
I REMEMBER READING AN ACCOUNT OF A CHILD PLAYING AT HOME WITH HER FRIENDS, LETS CALL THE CHILD SUSAN, SHE USED TO WATCH HER MOTHER AS SHE FELL ASLEEP. SUSAN ALWAYS SAW ANOTHER LIGHTER BODY LIFTING UP OUT OF HER MOTHERS PHYSICAL BODY, HER MOTHER IN THIS LIGHTER BODY WOULD WATCH THE CHILDREN, SMILING AT THEM, WHILE THEY WERE PLAYING, THEN SHE WOULD RISE AND RISE AND FINALLY DISAPPEAR. WHEN HER MOTHER WOKE UP SUSAN WOULD RUN OVER TO HER, REPEATING ALL THAT SHE HAD SEEN BUT HER MOTHER REMEMBERED NOTHING.
Astral Projection is a natural part of being human. The problem is, most of us don't know we're doing it because we don't do it consciously. Most Astral Projection happens during sleep, so we tend to forget our journeys, or have only foggy memories of 'that really intense dream' after we wake. Sometimes we sleep all night then suddenly wake up thinking:
'Wow, where did all that time go?'
We may wonder where we are during all the time we are asleep, are we really comatose under the covers in a world of 'nothingness' in between those dreams? Some people even consider sleep a waste of time because they feel they are doing nothing while they sleep. IF ONLY THEY KNEW.IF ONLY THEY COULD EXPERIENCE CONSCIOUSLY WHAT THEY ARE DOING THEN THEY MAY WAKE UP IN AMAZEMENT RATHER THAN FEELING THEY HAD BETTER THINGS TO DO WITH THEIR TIME.
The good news is that there's another way to astral project rather than doing it while we are not aware, a way that will help you see the 90% of existence that's completely hidden from your physical senses.
WHAT IS THIS WAY? WHAT IS THE WAY INTO WHO WE REALLY ARE?
The answer is simple...... CONSCIOUS ASTRAL PROJECTION.
You see, by consciously inducing an out of body experience, you set free your spirit to explore the astral planes, the physical world, the past, present, and, yes, even the future. It's the easiest way to travel, no bags, no timetables, no money and no documents. THE WORLD AND THE UNIVERSE ARE YOURS, as I said before, the only limits are the ones you place on yourself.
III WHY ASTRAL PROJECTION? - THE BENEFITS OF OBES
"We can gain immeasurably from the OBE. Almost every book I've read on OBEs says that OBEs have a profound impact on people. People come away with a new attitude toward life and death." Robert Peterson
"I was able to float out of my body"
Prepare to experience excitement, joy, adventure, and even epiphanies. When you astral project it seems as if you are traveling outside your body, it is a little paradoxical because you are really going deep into yourself and expanding your consciousness. You can explore the Universe including distant galaxies or somewhere as close as your own backyard. You can visit with loved ones who have passed away, astral entities, and other beings - human or otherwise.
In essence, it's the simplest and most affordable way to take a holiday and expand your consciousness at the same time. Astral Projection is a great way to relieve the stresses of everyday life, on occasions you may wake up in the morning full of a wonderfully warm feeling that remains with you all day.
"I was able to float out of my body by relaxing my body and focusing my mind I also discovered that we can move around outside the body, fly, pass through walls and solid objects I found a whole new side to life, and sleep became a great adventure, a time for discovery and exploration. Now my nights are much more interesting - and I don't leave the light on either."
~ Matthew, Perth, Australia
When you astral project consciously, you really change the quality and destiny of your life because you are expanding your consciousness and stretching yourself beyond our 'little physical box'. If you need convincing about the benefits of astral travel just pop over to my Facebook page at Astral Projection (Astral Travel) and ask this question:
What is the greatest benefit you have gained from Astral Projection?
You'll soon get a whole list of benefits from the members there, believe me they will convince you that learning this skill is worth all the effort.
We really have to get into the habit of expecting more, questioning more and accepting less of what we believe about our physical reality. It's time to go inwards, it's time to discover for ourselves what all this is all about. NO ONE CAN DO IT FOR US, WE HAVE TO DO IT FOR OURSELVES AND WE CAN DO THAT THROUGH ASTRAL PROJECTION.
I often go over to my Facebook page and read what people write, and of course I read all the comments left on my blog. Through my own experiences and through reading and listening to the experiences of my students I have put together a list of some of the major benefits gained from Astral Projection.
So here is the list of the most common benefits of conscious Astral Projection:
1. Overcome fears of death and the unknown - yes there is indeed no death only transition, there is no real unknown it's just that we've forgotten all about it!
IN SHORT, LIKE IT OR NOT, YOURE GOING TO CONTINUE TO DO AND BE AFTER YOU CAN NO LONGER HANG IN THERE PHYSICALLY. ROBERT MONROE
Robert Monroe was often out and about in the astral he stated that some newcomers to the afterlife get so excited about the ability to instantly create and modify thought-forms that they redecorate their homes daily, using their minds to create any decor they can imagine.
2. Find relief and forgiveness from those who have passed on - you realize that there is no real separation. Have you ever wished you could have said something to someone before they passed over to the other side. No problem just astral project and say what you always wanted to say.
3. Increase your personal growth and awareness - the more you astral project the more your awareness grows, believe me you'll surprise yourself.
4. Know your life purpose and meaning in this world - discovering your life's purpose gives you passion and drive to do what you were born to do, getting out of that rut we sometimes find ourselves in.
5. Hone your natural psychic abilities and sharpen your intuition - save time and sometimes even money by getting to know that little voice that tells you things to make your life easier..... it's true we have an inner guidance system and Astral Projection makes you more aware of that voice.
6. Enhance healing and well-being so that you can enjoy the best of your life - Astral Projection enhances your health as you can deal with your issues directly in the astral, spiritual growth is accelerated.
7. Seek inner peace and joy that's both lasting and calming - ahhhhh what joy waking up after one of those OBEs that seem to fill you with a sense of peace that can last all day.
MY ENTIRE BEING IS IMMERSED IN A WONDROUS LIQUID LIGHT. I FEEL COMPLETELY PEACEFUL AND AT HOME. A WARM GLOWING FEELING OF LOVE SURROUNDS ME. WILLIAM BUHLMAN
8. Ignite your creativity and imagination for both your personal and professional life - yes the astral is where ideas come from. Got a problem? Need an idea? Astral Projection gives you a direct line to get the answer.
9. Raise your vibrational frequency so that you can manifest your desires - there is nothing more satisfying than getting your life off in the direction you wish it to go.
10. Get in touch with your spiritual side for greater peace, purpose, love, and joy - expand your consciousness and take control of your life, after all your life is YOURS no one else's. Reclaim your power.
These are just a few of the many benefits to consciously astral projecting on a regular basis. But there are 5 in particular that you want to consider. I call these "The 5 Badges of Astral Projection" because when you achieve each one, like a Badge of Honor, you'll be changed from the inside-out. IV THE 5 BADGES OF ASTRAL PROJECTION
1. Experience A Boost In Courage And Confidence"
Ask people about their first OBE and most will tell you how it changed them, how it opened up the Universe, how it showed them that really there is more to life than what we experience with our 5 senses. When you have OBEs you realize how blind to life you were before, how much you didn't appreciate. Astral Projection is an important part of life.
"I had the motivation to accelerate my career into a whole new level."
The first Badge of Astral Projection comes almost immediately after your first conscious OBE. This is because as soon as you understand the true nature of your physical body, (a temporary vessel for your eternal conscious being, compare it to getting in your car when you need to go somewhere). You completely change the 'rules' of this game called life. And that change is always in your favor!
In the astral realms, the limits of time and space no longer exist. This means you can do things like communicate with spirit beings, entities from other dimensions, and humans who have died. In short, you'll know first-hand that there's so much more than what we see here on Earth. Yes and you can even live a lifetime in the astral, a lifetime that only seems to last a short while in the physical, imagine all that wisdom you can gain and bring back to the physical reality.
IN ESSENCE, YOULL OVERCOME THE GREATEST HUMAN FEAR: THE FEAR OF DEATH. And, as all those who've experienced this will agree, once you're free of this fear, you'll be able to pursue all your dreams, goals, and desires with profound levels of courage and confidence. Once your fear dissolves you'll be able to fill your life with so much more. Your whole life becomes clearer as you really begin to understand the our larger reality, you cease to worry about 'the little things' and see things for what they are. Suddenly many pressures of life are lifted as if by magic.
My life certainly changed when I discovered Astral Projection. Most people will love telling you about their astral adventures and what a difference it made and continues to make to their lives.
Through chatting to friends and my students who astral project consciously I have come up with a few benefits that Astral Projection brings in to your physical life. When you switch from a fear-based life to one of soul-deep courage, everything suddenly changes!
You will experience......
* A better career
* More loving relationships
* The feeling of accomplishment and achievement in all you do
* The ability and desire to bring more joy to those you love
* Deeper levels of personal satisfaction
ASTRAL PROJECTION OPENS A WHOLE NEW WAY TO LIVE YOUR LIFE.
"Steve helped me to relax and focus. Thanks to him I had the motivation to accelerate my career into a whole new level."
~ Bjorn Englen
"2. Evolve Your Natural Psychic Skills"
An interesting side effect from practicing Astral Projection is that your psychic powers increase, many people tell me how, almost like magic, they seem to be more in touch with their inner guidance system.
Conscious Astral Projection is a direct route to unleashing your natural, ESP Powers. Even if you've never considered yourself psychic or intuitive, this will all change for you once you begin astral projecting. This is because you'll have direct access to your own inner guidance or 'higher self'. Access that's often confused or blocked by the limits of your personal identity-based, left-brain consciousness. When you face difficult decisions, are uncertain about the future, or are trying to judge a person's character, your clear connection to your "psychic compass" will kick in to guide you towards the right choice.
I have also seen illness in the astral bodies of various people when astral projecting. So you could even use Astral Projection as a tool to deal with illness before it materializes.
The world opens up as you begin to see situations more clearly, you sense things before they happen, you know what to do instinctively. YOU EXPERIENCE GREAT RELIEF AS YOU GAIN CONFIDENCE AND STOP WORRYING ABOUT THE FUTURE.
"3. Develop A Direct Connection With Pure Spiritual Source"
"Was I ever shocked when I felt myself actually lifting up out of my body!"
That is the first stage, the surprise or 'shock' of being out-of-body, but more wonderful things are in store for you as you connect to your Spiritual Source, a friend told me once how suddenly a bright white light opened up in the darkness and he felt the presence of a powerful spiritual being. The experience changed him forever.
When you learn to astral project, you will be linked directly to your Spiritual Source. You can call this God, the Divine, the Great Mystery or your Highest Self, but whatever you call it, your connection will deepen, strengthen and fill your life with greater power and meaning. The consequences of this kind of connection are things like unwavering joy, a sense of bliss, and a love for all that is around you.
This connection is perhaps the most important because it is from this that the other benefits flow. It is like putting the plug in and turning on the lamp, the computer or recharging your phone. You may have spiritual experiences that you just can't explain yet they will leave you with AN INCREDIBLE SENSE OF WONDERMENT. I cannot even begin to describe it here because it is something you have to experience for yourself.
Your faith and knowledge of Spiritual Source expands as you come to know the astral realms. You'll also become more self-aware, recognizing yourself and others as spiritual beings that transcend the physical Earth. As a result your relations with other people will improve as you gain more understanding.
"Since [my] first experience, I've been able to have many experiences where I was able to travel to and explore places that I would never have the opportunity to visit physically, yet they exist there just as they do here."
~ Jordan, Toronto, Canada
"4. Raise Your Energetic Frequency"
"It helped me to clear up all the negative thoughts!"
Not only does Astral Projection help clear away negativity it also gives you more energy to live your life. When I wake up from an OBE I often feel just so full of energy. It is as if I have been immersed in an 'energy bath'!
Often when people begin the Astral Projection process, they become filled with tingling sensations. This is because their energetic frequency is vibrating at faster and faster speeds. And these faster speeds are those that attune more with the spiritual world. In fact, many spiritual leaders such as Christie Marie, Burt Goldman, and David ">"[Astral Projection] helped me to clear up all the negative thoughts in my head and helped me gain faith in myself. Thanks Steve!"
~ Danielle
"5. Unleash Your Manifesting Abilities"
Do you want to lead the life you have always dreamed of, find your purpose and fulfill what you came here to do?
When you learn to astral project you will meet guides and wise beings who will guide you towards who you are and help you in your physical life. Of course we all have these guides whether we realize it or not but having direct contact with them speeds up your development.
"I've experienced an 80% increase in my vision alone, and a number of other improvements."
As you astral project, your vibrations increase and when this happens, you'll enjoy deeper levels of inner peace, longer lasting emotional tranquility, and an energetic defense against negative emotions and disease. And because you are calmer, happier and filled with positive energy, you'll be able to attract the right people, opportunities, and synchronicity into your life. In other words, YOULL BECOME A POWERFUL ENERGETIC BEING.
"I used Steve G. Jones' Explorations to practice healing in my body. I've experienced an 80% increase in my vision alone, and a number of other improvements. I'm experiencing a stimulating interest in enthusiasm for doing things in my "Definite Goal Purpose", it is looking like I will succeed and achieve my goals in this life on the Physical Plane."
~ Hah Ray
Some people live all their lives without realizing the goals they set themselves before incarnating. We have such wonderful noble goals but so often we lose sight of them when we become too involved in physical life. Astral Projection gives you the opportunity to reconnect to these goals, to take charge of your life..............to finally start living in the true sense of the word.
V WHAT HAPPENS WHEN YOU ASTRAL PROJECT?
Finding yourself floating above your body for the first time gives you a totally different perspective on life. I changed from that very first time, you just can't be the same person as you were before. Everything changes.
When you astral project, your astral body leaves your physical one. When this happens, you experience the joy of living beyond the laws of physics and pleasure of exploration without limits.
I've spoken to hundreds of people who astral project, and researched the subject extensively. I have seen that although actual experiences may vary greatly, the actual process of leaving your body consciously, from the waking state through to separation, is similar for everyone.
Here are the five stages you'll experience during a conscious Astral Projection.
"1. Withdrawal stage"
This is the transitional stage between waking and sleeping. Your consciousness literally withdraws from physical awareness during this stage, drifting inward and beyond. This is also called the 'hypnagogic state.' It can be quite enjoyable to wander in this land of 'strange happenings'. You may hear voices, you may see faces, it's like being present in a kind of wobbly dream world. Just go with the flow and stay calm, allow your consciousness to remain quietly in the background.
"2. Cataleptic stage"
The cataleptic stage can feel frightening if you don't know what's going on. This is because your physical movement becomes disabled while your other senses like hearing and feeling are still active.
SOCRATES, THE GREAT PHILOSOPHER, WAS KNOWN FOR ENTERING SPONTANEOUS CATALEPTIC TRANCES, IN WHICH, HE EXPLAINED THAT HE WAS ABSORBED BY CONTEMPLATION OF HIS INNER PSYCHE.
The cataleptic stage begins when your astral body starts vibrating at a faster rate and becomes 'out of sync' with your physical body. If you find yourself here, don't press the panic button you've almost made it!
THE VIBRATIONAL STATE IS ACCESSIBLE TO EVERY MOTIVATED PERSON, INDEPENDENTLY OF HIS AGE, GENDER, CULTURAL BACKGROUND WALDO VIEIRA
Some people feel strong vibrations others, others feel a light tingling sensation, but whatever happens enjoy it, it's a sign that you are just about to leave your body. Stay calm any excitement at this stage will prevent you from leaving your body.
"3. Separation stage"
The separation stage is when your astral body separates entirely from your physical one. Most of the time, this happens after your conscious mind has drifted into sleep. With effort, you can achieve this consciously and when you do you'll understand the incredible sensation I've been talking about. The feeling of freedom, of lightness and relief, yes you may experience a strong feeling of relief as you experience an important part of who you are.
You will feel relief and joy that now you have personal evidence that life does indeed go on after death.
"4. Free movement stage"
This is when the fun begins! Once you've fully separated, you can begin to move and explore freely well beyond the limits of your physical body. In other words, this is when your astral journey begins! This is the part that you can fly over those snow-covered mountains, through green valleys and meadows, you can even 'fly' under the sea! THE WORLD IS YOURS TO EXPLORE, YOUR INNER SELF IS YOURS TO DISCOVER!
"5. Re-entry stage"
Finally, there's the return stage. All conscious astral travelers know that when you need to return to your body, you will do it easily. While sometimes you can return slowly, most often, a simple thought of your physical body will return you instantaneously. Following your return, you may either remain asleep or wake up. Sometimes the sensations of an OBE will remain with you all day. If you have been communing with your higher self or wise beings you will feel a kind of warm sensation of love like a glow of a fire.
VI THE BIGGEST BLOCKS TO ASTRAL PROJECTION
A problem with Astral Projection is often that people just don't talk about it. I always encourage my friends and students to talk about their experiences because it is by talking that we learn about what to expect in the astral and how we can deal with it. We often have something stopping us from leaving our body, some sort of block, if we don't talk about them how are we going to get through them?
It's important you recognize your biggest blocks so that you can address them and erase them. Here are some I see in my students.You're not sure if you're doing it right
* You're having trouble relaxing
* You can't tell if you're astral projecting or just having a lucid dream
* Fear
VII HOW TO OVERCOME YOUR FEARs
This is a very important topic and deserves a lesson of it's own. Because even though Astral Projection is a totally natural phenomenon with the potential for amazingly positive consequences, so many people tell me that fear is one of their major blocks to success. In Lesson 4, I'll be giving you some great tools to help you over come any fears that might be limiting your Astral Projection success. Through the years I have documented all the comments I have received from friends and students about their major fears and I wish to share with you the knowledge I have gained so you too can experience Astral Travel.
VIII THE 7 STEPS TO ASTRAL PROJECTION
When I started astral projecting I learnt by trial and error, experimenting with what worked and what didn't. My experience showed me that they are various steps you should follow to have successful out-of-body experiences. People often ask me why they have difficulty achieving astral travel, and I ask them to describe what their astral projection practice consists of. When they tell me, I am not surprised that they are having difficulty, they are simply not following the right steps. There are in fact, 7 key steps to Astral Projection. I go into great detail on each of these steps in the program. In fact, each one has it's own module. But as a beginner, you should be aware of what they are and why they're important to your astral projection success.
"Step 1. Relax and practice proper breathing"
If your mind is off thinking about what's for dinner or your big meeting the next day, your chances of astral projection success are slim at best. The fact is, you can't astral project if you're anxious, nervous, distracted or scared. Instead, your mind and body must be in a state of deep relaxation. This can be achieved with proper breathing techniques that will prepare you for the astral world. To astral project with success we have to learn how to let go of the physical for a while and you'll find that it is wonderful to do so. Just let your worries and thoughts slip away and enjoy the freedom. It is truly liberating.
"Step 2. Spiritual Cleansing"
Everyone carries some form of emotional and spiritual baggage. Until we let go of negative programming and the internal blocks holding us back, we can't proceed into the astral realms. Even if you do manage to astral project, you may not have an ideal experience. Like attracts like in the astral, so be assured that if you're carrying a lot of negativity in your mental or energetic field, and you don't do a spiritual cleanse, you may attract a negative experience. So let's get rid of those blocks and get the energy flowing, our general well-being will improve. You just can't lose with Astral Projection it is a 'win/win situation. All the exercises you do as part of your practice can only benefit you and improve how you live your life.
"Step 3. Protecting yourself using the white light"
By surrounding yourself with white light you can protect yourself from any negative entities or energy that may be near you. This ensures a better experience for you and raises your own energy at the same time. We don't want our experiences ruined by some 'jumped up' little astral entity, a little white light goes a long way! By constantly surrounding yourself with white light, you'll naturally repel negative forces and raise yourself to a higher level of energy where even negative entities don't exist. We need to optimize the situation for some really wonderful spiritual experiences.
"Step 4 ">Your kundalini is like the power system of your energy body. Without activating your kundalini, it's difficult, if not impossible to experience a fully conscious and controlled astral adventure. By activating and raising your kundalini you will bring your energy to very high levels of vibration, making it easier for your astral body to escape your physical self and journey through the astral realms. The more energy you have, the more control you will experience and the quality of your OBE will be so much better. You will be more tuned in, if I tell you THAT YOU CAN BE MORE CONSCIOUS IN THE ASTRAL than you are now at this moment, would you believe me?...... It is true. When you astral project you will realize that here on the Earth, even at the best of times, we are unfortunately half-asleep.
"Step 6. Prepare your mind for astral travel with hypnosis"
Self-hypnosis is the best way to induce an Astral Projection experience. Not only will a good session diminish your fears and relax your body, it will mentally prepare you for what to expect so that you maintain high energy and a positive outlook. Preparation is essential for success, state of mind often dictates the experience so be prepared, it will make it all go a lot more smoothly.
"Step 7. Astral project!"
There are a variety of methods for separating your astral and physical bodies. The best thing to do is experiment, since you'll find that certain ones work better for you than others. In Lesson 5 I'll explain 3 highly effective techniques. You'll enjoy trying them so choose a technique and give it a go, stick with the one that you feel works for you. In the program you'll get the added benefit of my Titanium Audio Technology which enhances and deepens any of the techniques you might use. A powerful way to relax and prepare you for your Astral Adventures!
IX KEY TERMINOLOGY
When people talk about Astral Projection there are expressions or words that come up time and time again. Here are a few terms that will help you in your understanding of Astral Projection.
Akashic Records - The Akashic Records are described as being a kind of 'cosmic library', all knowledge of the human experience. Every event, every action, every thought, it is ALL there.
Astral Entities - These are beings that take on many different forms and live in the astral realms. They may have a human shape or they may be completely unfamiliar or bizarre looking.
Astral planes - This is the world behind our physical world. It is where past, present, and future merge into one. There are, however, differing definitions of the astral planes, but most people agree that there are seven different levels, each vibrating at a different frequency.
Silver Cord - This is your link between your astral body and your physical body. It is an energy cord that allows your two bodies to communicate with each other. No one can ever sever this cord, and you can travel unlimited distances from your body with it attached. It only "breaks" when you die.
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